Become an Ironman
by Cherie Gruenfeld
Become an Ironman is a treasure trove of deeply insightful training and racing wisdom hard-won during the course of triathlete Cherie Gruenfeld's sixteen-year Ironman career. Its purpose is to provide the reader with a rich collection of insider tips, technique and expertise.
Cherie Gruenfeld raced her first Ironman at the age of 48 and went on to become one of the most celebrated master's triathletes in the world. She has won her age group at the Ironman World Championships in Kailua-Kona, Hawai'i , seven times and was the first woman over 55 to break the twelve-hour barrier. In 2000 she was honored by the World Triathlon Corporation as its "Female Age Grouper of the Year," and was most recently named by USA Triathlon as the 2007 Grandmaster of the Year.
Published by Meyer & Meyer Sport